About ShantiFit:
Shantifit was created from a simple belief: wellness should feel peaceful, not pressured.
The word Shanti means peace, and that is the heart of everything I offer. Shantifit is where mindful movement meets strength, balance, and self-connection. It’s a space designed to help you slow down, tune in, and care for your body with intention—no matter where you are on your journey.
Yoga, to me, is more than a physical practice. It’s a way to reconnect with yourself, calm the mind, and build a strong, resilient body that supports your everyday life.
My Journey:
My path to yoga began as a personal search for balance. Like many people, I experienced stress, mental overload, and the feeling of being disconnected from my body. Yoga became my anchor—a practice that helped me breathe more deeply, move more consciously, and find steadiness within myself.
Over time, that personal practice grew into a passion for sharing yoga in a way that feels accessible, supportive, and real. I created Shantifit to offer a welcoming space where yoga isn’t about perfection or performance, but about presence, progress, and self-respect.
The Shantifit Philosophy
At Shantifit, I believe that true fitness includes both body and mind. My approach is grounded in:
Mindful movement that builds strength and flexibility safely
Breath-led practices that reduce stress and restore balance
A compassionate, judgment-free environment
Honoring where your body is today, not where you think it “should” be
Every class encourages you to listen to your body and move in a way that feels supportive and sustainable.
What Makes Shantifit Different
Shantifit is not about pushing harder—it’s about moving smarter and more consciously. Classes are designed to be approachable for all levels, with options and modifications so you feel confident and supported.
I focus on creating a calm, grounding experience that helps you feel stronger, more flexible, and more at ease—both on and off the mat.
Join the Shantifit Community:
Your wellness journey is uniquely yours, and I’m honored to support you along the way. Whether you’re here to move, breathe, or simply find a moment of peace, you are welcome at Shantifit.
This is your space to move with intention, reconnect with yourself, and find your inner calm.
Welcome to Shantifit — where peace meets movement. ✨🙏